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Englishexpand_more

Upper

by zac27

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Summary

  • event_availableFebruary 15th, 2018
  • schedule0 minutes
  • equalizer8 sets,  26 reps
  • fitness_center6128.85 lbs

1. Incline smith machine

  • Set 1: 8 x 220.46 lbs
  • Set 2: 5 x 220.46 lbs
  • Set 3: 3 x 220.46 lbs
  • Set 4: 3 x 242.51 lbs
  • Set 5: 3 x 264.55 lbs
  • Set 6: 2 x 264.55 lbs
  • Set 7: 1 x 286.6 lbs
  • Set 8: 1 x 264.55 lbs

Total: 6128.85 lbs