Deutschexpand_more

Light leg day (mobility)

nach 7nish

Einstellungen

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Zusammenfassung

  • event_availableOctober 28th, 2019
  • schedule1 h
  • equalizer4 sets,  80 reps
  • fitness_center2000 lbs

1. Goblet squats

  • Set 1: 20 x 25 lbs
  • Set 2: 20 x 25 lbs
  • Set 3: 20 x 25 lbs
  • Set 4: 20 x 25 lbs

Total: 2000 lbs