Chest/bis

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Zusammenfassung

  • event_availableJanuary 2nd, 2020
  • schedule35 minutes
  • equalizer8 sets,  54 reps
  • fitness_centerNaN lbs

1. Bench

  • Set 1: 10 x 220.46 lbs
  • Set 2: 8 x 220.46 lbs
  • Set 3: 9 x 220.46 lbs

Total: 5952.48 lbs

2. Incline

  • Set 1: 12 x 176.37 lbs
  • Set 2: 9 x 176.37 lbs
  • Set 3: 6 x 176.37 lbs

Total: 4761.98 lbs

3. Cable flies

  • Set 1: 0 x 27.56 lbs
  • Set 2: 0 x NaN lbs

Total: NaN lbs