Legs

by afish

Settings

lbskgs

Summary

August 15th, 2017
53 minutes
9 sets, 108 reps
14153.68 lbs

1. Squat

Set 1: 5 x 220.46 lbs
Set 2: 5 x 242.51 lbs
Set 3: 3 x 242.51 lbs

Total: 3042.38 lbs

2. Romanian Deadlift

Set 1: 12 x 176.37 lbs
Set 2: 10 x 176.37 lbs
Set 3: 9 x 176.37 lbs

Total: 5467.46 lbs

3. Seated Calf Raise

Set 1: 27 x 88.18 lbs
Set 2: 20 x 88.18 lbs
Set 3: 17 x 88.18 lbs

Total: 5643.83 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined