Pull B

by afish

Settings

lbskgs

Summary

March 20th, 2018
1 h
17 sets, NaN reps
NaN lbs

1. Bent Over Row 3x5-8

Set 1: 8 x 198.42 lbs
Set 2: 8 x 198.42 lbs
Set 3: null x 198.42 lbs

Total: NaN lbs

2. Pullups 3x6-10

Set 1: 12 x 2.2 lbs
Set 2: 10 x 2.2 lbs
Set 3: 10 x 2.2 lbs

Total: 70.55 lbs

3. 1 arm Chest Supported Row

Set 1: 12 x 110.23 lbs
Set 2: 12 x 110.23 lbs
Set 3: 10 x 110.23 lbs

Total: 3747.86 lbs

4. 1 armed preachers 3x10-15

Set 1: 15 x 26.46 lbs
Set 2: 15 x 26.46 lbs
Set 3: null x 22.05 lbs

Total: NaN lbs

5. Hammer Curls 3x8-12

Set 1: 10 x 52.91 lbs
Set 2: 10 x 48.5 lbs
Set 3: 7 x 48.5 lbs

Total: 1353.64 lbs

6. Facepulls 3x12-15

Set 1: 18 x 61.73 lbs
Set 2: 17 x 61.73 lbs

Total: 2160.53 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined