Deutschexpand_more

Pull B

nach afish

Einstellungen

List View

Zusammenfassung

  • event_availableMarch 20th, 2018
  • schedule1 h
  • equalizer17 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bent Over Row 3x5-8

  • Set 1: 8 x 40.82 lbs
  • Set 2: 8 x 40.82 lbs
  • Set 3: null x 40.82 lbs

Total: NaN lbs

2. Pullups 3x6-10

  • Set 1: 12 x 0.45 lbs
  • Set 2: 10 x 0.45 lbs
  • Set 3: 10 x 0.45 lbs

Total: 14.51 lbs

3. 1 arm Chest Supported Row

  • Set 1: 12 x 22.68 lbs
  • Set 2: 12 x 22.68 lbs
  • Set 3: 10 x 22.68 lbs

Total: 771.11 lbs

4. 1 armed preachers 3x10-15

  • Set 1: 15 x 5.44 lbs
  • Set 2: 15 x 5.44 lbs
  • Set 3: null x 4.54 lbs

Total: NaN lbs

5. Hammer Curls 3x8-12

  • Set 1: 10 x 10.89 lbs
  • Set 2: 10 x 9.98 lbs
  • Set 3: 7 x 9.98 lbs

Total: 278.51 lbs

6. Facepulls 3x12-15

  • Set 1: 18 x 12.7 lbs
  • Set 2: 17 x 12.7 lbs

Total: 444.52 lbs