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Zusammenfassung

  • event_availableAugust 16th, 2017
  • schedule1 h
  • equalizer17 sets,  NaN reps
  • fitness_centerNaN lbs

1. Dumbbell Bench

  • Set 1: 5 x 88.18 lbs
  • Set 2: 8 x 77.16 lbs
  • Set 3: 7 x 77.16 lbs

Total: 1598.35 lbs

2. Incline bb

  • Set 1: 10 x 154.32 lbs
  • Set 2: 7 x 154.32 lbs
  • Set 3: 7 x 154.32 lbs

Total: 3703.77 lbs

3. OHP

  • Set 1: 10 x 110.23 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 8 x 110.23 lbs

Total: 3086.47 lbs

4. Tricep Pushdown

  • Set 1: 15 x 77.16 lbs
  • Set 2: 12 x 77.16 lbs
  • Set 3: 15 x 66.14 lbs

Total: 3075.45 lbs

5. SS Lateral Raises

  • Set 1: 20 x 27.56 lbs
  • Set 2: 18 x 27.56 lbs
  • Set 3: 15 x 27.56 lbs

Total: 1460.56 lbs

6. Tri Extensions

  • Set 1: null x 49.6 lbs

Total: NaN lbs

7. SS Lateral Raises 2

  • Set 1: null x 17.64 lbs

Total: NaN lbs