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BPM AC Cycle B1 Tag 4

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Einstellungen

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Zusammenfassung

  • event_availableAugust 25th, 2018
  • schedule1 h
  • equalizer25 sets,  NaN reps
  • fitness_centerNaN lbs

1. Deadlift

  • Set 1: 3 x 275.58 lbs
  • Set 2: 3 x 275.58 lbs
  • Set 3: 3 x 275.58 lbs
  • Set 4: 3 x 275.58 lbs
  • Set 5: 3 x 275.58 lbs

Total: 4133.67 lbs

2. Bench Press

  • Set 1: 10 x 143.3 lbs
  • Set 2: 10 x 143.3 lbs
  • Set 3: 10 x 143.3 lbs

Total: 4299.01 lbs

3. Front Squat

  • Set 1: 6 x 159.84 lbs
  • Set 2: 6 x 159.84 lbs
  • Set 3: 6 x 159.84 lbs
  • Set 4: 6 x 159.84 lbs
  • Set 5: 5 x 159.84 lbs

Total: 4635.22 lbs

4. Klimmzüge, Density Training

  • Set 1: 10 x NaN lbs
  • Set 2: 6 x NaN lbs
  • Set 3: 5 x NaN lbs
  • Set 4: 5 x NaN lbs
  • Set 5: 5 x NaN lbs
  • Set 6: 3 x NaN lbs
  • Set 7: 4 x NaN lbs
  • Set 8: 3 x NaN lbs
  • Set 9: 3 x NaN lbs
  • Set 10: 2 x NaN lbs
  • Set 11: 2 x NaN lbs

Total: NaN lbs

5. Bench Press, KH, Density Training

  • Set 1: null x 61.73 lbs

Total: NaN lbs