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MASS 2.0 Red Tag A

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Zusammenfassung

  • event_availableDecember 31st, 2016
  • schedule56 minutes
  • equalizer13 sets,  84 reps
  • fitness_center10053.08 lbs

1. Squats, High Bar, 6reps

  • Set 1: 5 x 209.44 lbs
  • Set 2: 6 x 198.42 lbs
  • Set 3: 6 x 198.42 lbs
  • Set 4: 6 x 198.42 lbs

Total: 4618.68 lbs

2. Bench Press

  • Set 1: 6 x 154.32 lbs
  • Set 2: 6 x 154.32 lbs
  • Set 3: 6 x 154.32 lbs
  • Set 4: 5 x 154.32 lbs
  • Set 5: 6 x 154.32 lbs

Total: 4475.38 lbs

3. KH Seitheben

  • Set 1: 10 x 33.07 lbs
  • Set 2: 10 x 33.07 lbs
  • Set 3: 9 x 33.07 lbs

Total: 959.01 lbs

4. Deadlift

  • Set 1: 3 x 0 lbs

Total: 0 lbs