Deutschexpand_more

MASS 2.0 Red Tag B

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Einstellungen

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Zusammenfassung

  • event_availableJanuary 27th, 2017
  • schedule1 h
  • equalizer17 sets,  171 reps
  • fitness_center17262.2 lbs

1. OHP

  • Set 1: 8 x 71.65 lbs
  • Set 2: 8 x 71.65 lbs
  • Set 3: 8 x 71.65 lbs

Total: 1719.61 lbs

2. Beincurl

  • Set 1: 15 x 132.28 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 13 x 121.25 lbs

Total: 4883.24 lbs

3. Klimmzüge

  • Set 1: 10 x 0 lbs
  • Set 2: 8 x 0 lbs

Total: 0 lbs

4. Latziehen zur Brust, weit

  • Set 1: 10 x 165.35 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 9 x 187.39 lbs
  • Set 4: 8 x 198.42 lbs

Total: 6691.03 lbs

5. Butterfly

  • Set 1: 10 x 165.35 lbs
  • Set 2: 8 x 165.35 lbs
  • Set 3: 6 x 165.35 lbs

Total: 3968.32 lbs

6. Facepulls

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs

Total: 0 lbs