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MASS 2.0 Red Tag C

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Zusammenfassung

  • event_availableNovember 11th, 2016
  • schedule1 h
  • equalizer9 sets,  73 reps
  • fitness_center9562.55 lbs

1. Squats, High Bar

  • Set 1: 10 x 176.37 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 10 x 181.88 lbs
  • Set 4: 5 x 181.88 lbs

Total: 6255.62 lbs

2. Bench Press, incline

  • Set 1: 2 x 110.23 lbs
  • Set 2: 9 x 110.23 lbs
  • Set 3: 9 x 110.23 lbs
  • Set 4: 10 x 110.23 lbs

Total: 3306.93 lbs

3. Beinheben im Hang

  • Set 1: 8 x 0 lbs

Total: 0 lbs