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MASS 2.0 Red Tag C

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Zusammenfassung

  • event_availableAugust 26th, 2016
  • schedule1 h
  • equalizer11 sets,  105 reps
  • fitness_center15101.66 lbs

1. Squats, High Bar

  • Set 1: 10 x 165.35 lbs
  • Set 2: 10 x 170.86 lbs
  • Set 3: 10 x 176.37 lbs
  • Set 4: 5 x 176.37 lbs

Total: 6007.6 lbs

2. Bench Press, incline

  • Set 1: 10 x 99.21 lbs
  • Set 2: 10 x 99.21 lbs
  • Set 3: 10 x 99.21 lbs
  • Set 4: 10 x 104.72 lbs

Total: 4023.44 lbs

3. Romanian Deadlift

  • Set 1: 10 x 165.35 lbs
  • Set 2: 10 x 165.35 lbs
  • Set 3: 10 x 176.37 lbs

Total: 5070.63 lbs