Deutschexpand_more

MASS 2.0 Red Tag C

nach amigodelsol

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Zusammenfassung

  • event_availableAugust 11th, 2016
  • schedule50 minutes
  • equalizer10 sets,  96 reps
  • fitness_center10152.29 lbs

1. Squats, High Bar

  • Set 1: 10 x 165.35 lbs
  • Set 2: 10 x 165.35 lbs
  • Set 3: 10 x 170.86 lbs
  • Set 4: 8 x 170.86 lbs

Total: 6382.38 lbs

2. Bench Press, incline

  • Set 1: 10 x 99.21 lbs
  • Set 2: 10 x 99.21 lbs
  • Set 3: 8 x 99.21 lbs
  • Set 4: 10 x 99.21 lbs

Total: 3769.9 lbs

3. Romanian Deadlift

  • Set 1: 10 x 0 lbs

Total: 0 lbs

4. Rudern am Kabel, sitzend

  • Set 1: 10 x 0 lbs

Total: 0 lbs