MASS 2.0 Yellow Tag A HSD

by amigodelsol

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Summary

  • event_availableFebruary 19th, 2016
  • schedule56 minutes
  • equalizer10 sets,  85 reps
  • fitness_center10372.75 lbs

1. Squats, High Bar

  • Set 1: 5 x 198.42 lbs
  • Set 2: 5 x 176.37 lbs

Total: 1873.93 lbs

2. Bench Press, paused

  • Set 1: 6 x 165.35 lbs
  • Set 2: 6 x 165.35 lbs
  • Set 3: 6 x 165.35 lbs

Total: 2976.24 lbs

3. Seitheben KH, stehend

  • Set 1: 12 x 27.56 lbs

Total: 330.69 lbs

4. Deadlift

  • Set 1: 6 x 297.62 lbs

Total: 1785.74 lbs

5. Scott Curls Maschine

  • Set 1: 15 x 77.16 lbs
  • Set 2: 12 x 88.18 lbs
  • Set 3: 12 x 99.21 lbs

Total: 3406.14 lbs