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MASS 2.0 Yellow Tag A HSD

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Zusammenfassung

  • event_availableMay 6th, 2016
  • schedule1 h
  • equalizer10 sets,  64 reps
  • fitness_center9821.59 lbs

1. Squats, High Bar

  • Set 1: 6 x 198.42 lbs
  • Set 2: 6 x 198.42 lbs

Total: 2380.99 lbs

2. Bench Press, paused

  • Set 1: 6 x 143.3 lbs
  • Set 2: 4 x 143.3 lbs
  • Set 3: 2 x 148.81 lbs

Total: 1730.63 lbs

3. Deadlift

  • Set 1: 2 x 308.65 lbs
  • Set 2: 5 x 264.55 lbs
  • Set 3: 3 x 264.55 lbs

Total: 2733.73 lbs

4. Scott Curls Maschine

  • Set 1: 15 x 99.21 lbs
  • Set 2: 15 x 99.21 lbs

Total: 2976.24 lbs