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MASS 2.0 Yellow Tag A

nach amigodelsol

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Zusammenfassung

  • event_availableOctober 6th, 2017
  • schedule1 h
  • equalizer18 sets,  NaN reps
  • fitness_centerNaN lbs

1. Squats, High Bar

  • Set 1: 6 x 44.23 lbs
  • Set 2: 6 x 44.23 lbs
  • Set 3: 6 x 44.23 lbs

Total: 796.05 lbs

2. Bench Press, paused

  • Set 1: 6 x 30.62 lbs
  • Set 2: 6 x 30.62 lbs
  • Set 3: 6 x 30.62 lbs
  • Set 4: 6 x 30.62 lbs

Total: 734.82 lbs

3. Seitheben KH, stehend

  • Set 1: 15 x 5.67 lbs
  • Set 2: 12 x 5.67 lbs

Total: 153.09 lbs

4. Deadlift

  • Set 1: 6 x 56.7 lbs
  • Set 2: 6 x 57.83 lbs
  • Set 3: 3 x 57.83 lbs

Total: 860.69 lbs

5. Curl, KH, stehend

  • Set 1: null x 7.94 lbs
  • Set 2: 8 x 7.94 lbs
  • Set 3: 6 x 7.94 lbs

Total: NaN lbs

6. Face Pulls am Kabel

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs

Total: 0 lbs