MASS 2.0 Yellow Tag A

by amigodelsol

Settings

lbskgs

Summary

June 27th, 2018
1 h
13 sets, 84 reps
5180 lbs

1. Squats, High Bar, Belt

Set 1: 6 x 43.09 lbs
Set 2: 6 x 44.23 lbs
Set 3: 4 x 45.36 lbs

Total: 705.34 lbs

2. Bench Press, paused

Set 1: 6 x 27.22 lbs
Set 2: 6 x 29.48 lbs
Set 3: 6 x 30.62 lbs
Set 4: 3 x 31.75 lbs

Total: 619.15 lbs

3. Seitheben KH, stehend

Set 1: 10 x 6.35 lbs
Set 2: 10 x 6.35 lbs

Total: 127.01 lbs

4. Deadlift

Set 1: 6 x 63.5 lbs
Set 2: 6 x 63.5 lbs

Total: 762.04 lbs

5. Curl, KH, stehend

Set 1: 10 x 9.07 lbs
Set 2: 5 x 9.07 lbs

Total: 136.08 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined