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MASS 2.0 Yellow Tag A

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Zusammenfassung

  • event_availableNovember 4th, 2017
  • schedule1 h
  • equalizer15 sets,  NaN reps
  • fitness_centerNaN lbs

1. Squats, High Bar

  • Set 1: 6 x 225.97 lbs
  • Set 2: 5 x 225.97 lbs
  • Set 3: 3 x 225.97 lbs

Total: 3163.63 lbs

2. Bench Press, paused

  • Set 1: 6 x 154.32 lbs
  • Set 2: 6 x 154.32 lbs
  • Set 3: 6 x 159.84 lbs
  • Set 4: 6 x 159.84 lbs

Total: 3769.9 lbs

3. Seitheben KH, stehend

  • Set 1: 15 x 27.56 lbs
  • Set 2: 15 x 27.56 lbs

Total: 826.73 lbs

4. Deadlift

  • Set 1: 5 x 286.6 lbs
  • Set 2: 2 x 286.6 lbs
  • Set 3: null x 286.6 lbs

Total: NaN lbs

5. Curl, KH, stehend

  • Set 1: 8 x 38.58 lbs
  • Set 2: 8 x 38.58 lbs
  • Set 3: 8 x 38.58 lbs

Total: 925.94 lbs