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MASS 2.0 Yellow Tag A

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Zusammenfassung

  • event_availableNovember 27th, 2015
  • schedule41 minutes
  • equalizer6 sets,  41 reps
  • fitness_center5081.66 lbs

1. Squats, High Bar

  • Set 1: 6 x 176.37 lbs
  • Set 2: 6 x 176.37 lbs
  • Set 3: 6 x 176.37 lbs

Total: 3174.66 lbs

2. Bench Press, paused

  • Set 1: 6 x 143.3 lbs
  • Set 2: 5 x 143.3 lbs

Total: 1576.31 lbs

3. Seitheben KH, stehend

  • Set 1: 12 x 27.56 lbs

Total: 330.69 lbs