Englishexpand_more

MASS 2.0 Yellow Tag A

by amigodelsol

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Summary

  • event_availableJuly 29th, 2018
  • schedule1 h
  • equalizer17 sets,  137 reps
  • fitness_centerNaN lbs

1. Squats, High Bar, Belt

  • Set 1: 6 x 43.09 lbs
  • Set 2: 6 x 45.36 lbs
  • Set 3: 4 x 47.63 lbs

Total: 721.21 lbs

2. Bench Press, paused

  • Set 1: 6 x 27.22 lbs
  • Set 2: 6 x 29.48 lbs
  • Set 3: 6 x 31.75 lbs
  • Set 4: 6 x 32.89 lbs

Total: 728.02 lbs

3. Seitheben KH, stehend

  • Set 1: 10 x 6.35 lbs
  • Set 2: 10 x 6.35 lbs

Total: 127.01 lbs

4. Deadlift

  • Set 1: 6 x 70.31 lbs
  • Set 2: 3 x 71.44 lbs
  • Set 3: 3 x 71.44 lbs

Total: 850.49 lbs

5. Curl, KH, stehend

  • Set 1: 10 x 8.16 lbs
  • Set 2: 10 x 8.16 lbs

Total: 163.29 lbs

6. Face Pulls am Kabel

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs
  • Set 3: 15 x NaN lbs

Total: NaN lbs