Deutschexpand_more

MASS 2.0 Yellow Tag B HSD

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Einstellungen

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Zusammenfassung

  • event_availableMay 31st, 2016
  • schedule20 minutes
  • equalizer10 sets,  70 reps
  • fitness_center9964.89 lbs

1. Squats, High Bar

  • Set 1: 6 x 198.42 lbs
  • Set 2: 4 x 198.42 lbs

Total: 1984.16 lbs

2. OHP

  • Set 1: 3 x 88.18 lbs
  • Set 2: 5 x 66.14 lbs
  • Set 3: 0 x 0 lbs

Total: 595.25 lbs

3. Latziehen zur Brust, weit

  • Set 1: 10 x 187.39 lbs
  • Set 2: 10 x 187.39 lbs

Total: 3747.86 lbs

4. Butterfly

  • Set 1: 12 x 165.35 lbs
  • Set 2: 10 x 165.35 lbs

Total: 3637.63 lbs

5. Rudern am Kabel, sitzend

  • Set 1: 10 x 0 lbs

Total: 0 lbs