Anmelden
Deutschexpand_more

MASS 2.0 Yellow Tag B HSD

nach amigodelsol

Einstellungen

List View

Zusammenfassung

  • event_availableFebruary 26th, 2016
  • schedule1 h
  • equalizer11 sets,  92 reps
  • fitness_center15167.8 lbs

1. Squats, High Bar

  • Set 1: 6 x 198.42 lbs
  • Set 2: 6 x 198.42 lbs

Total: 2380.99 lbs

2. OHP

  • Set 1: 6 x 88.18 lbs
  • Set 2: 6 x 88.18 lbs
  • Set 3: 6 x 88.18 lbs

Total: 1587.33 lbs

3. Latziehen zur Brust, weit

  • Set 1: 10 x 187.39 lbs
  • Set 2: 7 x 198.42 lbs

Total: 3262.84 lbs

4. Butterfly

  • Set 1: 15 x 154.32 lbs
  • Set 2: 12 x 154.32 lbs

Total: 4166.74 lbs

5. Rudern am Kabel, sitzend

  • Set 1: 10 x 209.44 lbs
  • Set 2: 8 x 209.44 lbs

Total: 3769.9 lbs