Deutschexpand_more

MASS 2.0 Yellow Tag B HSD

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Zusammenfassung

  • event_availableMarch 11th, 2016
  • schedule42 minutes
  • equalizer9 sets,  63 reps
  • fitness_center9920.8 lbs

1. Squats, High Bar

  • Set 1: 3 x 220.46 lbs
  • Set 2: 6 x 198.42 lbs

Total: 1851.88 lbs

2. OHP

  • Set 1: 6 x 88.18 lbs
  • Set 2: 6 x 88.18 lbs
  • Set 3: 2 x 88.18 lbs

Total: 1234.59 lbs

3. Latziehen zur Brust, weit

  • Set 1: 10 x 187.39 lbs
  • Set 2: 10 x 187.39 lbs

Total: 3747.86 lbs

4. Butterfly

  • Set 1: 10 x 154.32 lbs
  • Set 2: 10 x 154.32 lbs

Total: 3086.47 lbs