Deutschexpand_more

MASS 2.0 Yellow Tag B HSD

nach amigodelsol

Einstellungen

List View

Zusammenfassung

  • event_availableJune 20th, 2016
  • schedule49 minutes
  • equalizer11 sets,  90 reps
  • fitness_center14506.42 lbs

1. Squats, High Bar

  • Set 1: 6 x 198.42 lbs
  • Set 2: 6 x 198.42 lbs

Total: 2380.99 lbs

2. OHP

  • Set 1: 6 x 66.14 lbs
  • Set 2: 6 x 77.16 lbs
  • Set 3: 6 x 77.16 lbs

Total: 1322.77 lbs

3. Latziehen zur Brust, weit

  • Set 1: 10 x 187.39 lbs
  • Set 2: 10 x 187.39 lbs

Total: 3747.86 lbs

4. Butterfly

  • Set 1: 10 x 165.35 lbs
  • Set 2: 10 x 165.35 lbs

Total: 3306.93 lbs

5. Rudern am Kabel, sitzend

  • Set 1: 10 x 187.39 lbs
  • Set 2: 10 x 187.39 lbs

Total: 3747.86 lbs