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MASS 2.0 Yellow Tag B

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Zusammenfassung

  • event_availableSeptember 14th, 2017
  • schedule48 minutes
  • equalizer21 sets,  NaN reps
  • fitness_centerNaN lbs

1. Squats, High Bar

  • Set 1: 6 x 187.39 lbs
  • Set 2: 6 x 187.39 lbs
  • Set 3: 6 x 187.39 lbs

Total: 3373.07 lbs

2. OHP

  • Set 1: 6 x 60.63 lbs
  • Set 2: 6 x 60.63 lbs
  • Set 3: 6 x 66.14 lbs
  • Set 4: 6 x 66.14 lbs

Total: 1521.19 lbs

3. Latziehen zur Brust, weit

  • Set 1: 10 x 165.35 lbs
  • Set 2: 10 x 165.35 lbs
  • Set 3: 10 x 165.35 lbs
  • Set 4: 10 x 165.35 lbs

Total: 6613.87 lbs

4. Butterfly

  • Set 1: 10 x 154.32 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 5 x 154.32 lbs

Total: 3858.09 lbs

5. Rudern am Kabel, sitzend

  • Set 1: 10 x 176.37 lbs
  • Set 2: 8 x 176.37 lbs
  • Set 3: 8 x 176.37 lbs

Total: 4585.62 lbs

6. Trizepsdrücken V

  • Set 1: null x 0 lbs

Total: NaN lbs

7. Trizepsdrücken Seil

  • Set 1: 12 x 88.18 lbs
  • Set 2: 12 x 88.18 lbs
  • Set 3: 12 x 88.18 lbs

Total: 3174.66 lbs