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MASS 2.0 Yellow Tag B

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Einstellungen

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Zusammenfassung

  • event_availableApril 13th, 2018
  • schedule1 h
  • equalizer19 sets,  NaN reps
  • fitness_centerNaN lbs

1. Squats, High Bar, Belt

  • Set 1: 6 x 198.42 lbs
  • Set 2: 6 x 209.44 lbs
  • Set 3: 6 x 209.44 lbs

Total: 3703.77 lbs

2. OHP

  • Set 1: 6 x 66.14 lbs
  • Set 2: 6 x 66.14 lbs
  • Set 3: 6 x 66.14 lbs
  • Set 4: 2 x 66.14 lbs

Total: 1322.77 lbs

3. Latziehen zur Brust, weit

  • Set 1: 10 x 187.39 lbs
  • Set 2: 6 x 187.39 lbs
  • Set 3: 6 x 187.39 lbs

Total: 4122.64 lbs

4. Butterfly

  • Set 1: 10 x 154.32 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 8 x 154.32 lbs

Total: 4321.06 lbs

5. Rudern am Kabel, sitzend

  • Set 1: 2 x 187.39 lbs
  • Set 2: null x 187.39 lbs
  • Set 3: null x 187.39 lbs

Total: NaN lbs

6. Trizepsdrücken Seil

  • Set 1: 12 x 110.23 lbs
  • Set 2: 12 x 110.23 lbs
  • Set 3: 12 x 110.23 lbs

Total: 3968.32 lbs