Deutschexpand_more

MASS 2.0 Yellow Tag B

nach amigodelsol

Einstellungen

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Zusammenfassung

  • event_availableMay 4th, 2018
  • schedule25 minutes
  • equalizer14 sets,  NaN reps
  • fitness_centerNaN lbs

1. Squats, High Bar

  • Set 1: null x NaN lbs

Total: NaN lbs

2. Squats, High Bar, Belt

  • Set 1: 5 x 198.42 lbs
  • Set 2: 6 x 198.42 lbs
  • Set 3: 6 x 198.42 lbs

Total: 3373.07 lbs

3. OHP

  • Set 1: 6 x 66.14 lbs
  • Set 2: 3 x 66.14 lbs
  • Set 3: 3 x 66.14 lbs
  • Set 4: 3 x 66.14 lbs

Total: 992.08 lbs

4. Latziehen zur Brust, weit

  • Set 1: 10 x 187.39 lbs
  • Set 2: 10 x 187.39 lbs
  • Set 3: 7 x 187.39 lbs

Total: 5059.61 lbs

5. Butterfly

  • Set 1: 10 x 154.32 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 7 x 154.32 lbs

Total: 4166.74 lbs