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MASS Yellow Tag A

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Zusammenfassung

  • event_availableJune 30th, 2015
  • schedule54 minutes
  • equalizer16 sets,  NaN reps
  • fitness_centerNaN lbs

1. Squats, High Bar

  • Set 1: 6 x 154.32 lbs
  • Set 2: 5 x 154.32 lbs
  • Set 3: 2 x 154.32 lbs

Total: 2006.21 lbs

2. Bench Press, paused

  • Set 1: 5 x 143.3 lbs
  • Set 2: 5 x 137.79 lbs
  • Set 3: 6 x 132.28 lbs
  • Set 4: null x 143.3 lbs

Total: NaN lbs

3. Seitheben KH, stehend

  • Set 1: 12 x 33.07 lbs
  • Set 2: 10 x 33.07 lbs
  • Set 3: 10 x 33.07 lbs

Total: 1058.22 lbs

4. Curl, LH kurz

  • Set 1: 10 x 55.12 lbs
  • Set 2: 6 x 55.12 lbs
  • Set 3: 7 x 55.12 lbs

Total: 1267.66 lbs

5. Face Pulls am Kabel

  • Set 1: 15 x 143.3 lbs
  • Set 2: 12 x 143.3 lbs
  • Set 3: 10 x 154.32 lbs

Total: 5412.35 lbs