Deutschexpand_more

Progress W8 D3

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Zusammenfassung

  • event_availableFebruary 26th, 2019
  • schedule40 minutes
  • equalizer13 sets,  NaN reps
  • fitness_centerNaN lbs

1. Squats, High Bar, 8er

  • Set 1: 8 x 248.02 lbs
  • Set 2: 8 x 248.02 lbs

Total: 3968.32 lbs

2. Squats, High Bar, pausiert, 2ct

  • Set 1: 5 x 253.53 lbs
  • Set 2: 5 x 253.53 lbs

Total: 2535.32 lbs

3. Comp. Benchpress (1ct), 8er

  • Set 1: 8 x 181.88 lbs
  • Set 2: 8 x 181.88 lbs
  • Set 3: null x NaN lbs

Total: NaN lbs

4. OHP, 5er

  • Set 1: 2 x 132.28 lbs
  • Set 2: 5 x 132.28 lbs

Total: 925.94 lbs

5. Hipthruts

  • Set 1: 8 x 220.46 lbs
  • Set 2: 8 x 242.51 lbs

Total: 3703.77 lbs

6. Tricepsextensions, Seil

  • Set 1: 8 x 121.25 lbs
  • Set 2: 8 x 121.25 lbs

Total: 1940.07 lbs