Deutschexpand_more

Chest

nach andre-bryan

Einstellungen

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Zusammenfassung

  • event_availableFebruary 17th, 2016
  • schedule31 minutes
  • equalizer11 sets,  102 reps
  • fitness_center7830 lbs

1. Chest - Bench - Incline

  • Set 1: 12 x 185 lbs
  • Set 2: 10 x 165 lbs
  • Set 3: 10 x 165 lbs
  • Set 4: 8 x 165 lbs
  • Set 5: 6 x 165 lbs

Total: 7830 lbs

2. Chest - Pushups

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 8 x 0 lbs

Total: 0 lbs

3. Tricep - Dips

  • Set 1: 9 x 0 lbs
  • Set 2: 9 x 0 lbs

Total: 0 lbs