Deutschexpand_more

Full Body

nach andre-bryan

Einstellungen

List View

Zusammenfassung

  • event_availableDecember 17th, 2014
  • schedule30 minutes
  • equalizer9 sets,  60 reps
  • fitness_center5720 lbs

1. Clean And Jerk

  • Set 1: 10 x 65 lbs
  • Set 2: 10 x 85 lbs
  • Set 3: 10 x 105 lbs
  • Set 4: 3 x 135 lbs
  • Set 5: 2 x 115 lbs
  • Set 6: 5 x 95 lbs
  • Set 7: 3 x 125 lbs
  • Set 8: 7 x 105 lbs
  • Set 9: 10 x 95 lbs

Total: 5720 lbs