Legs

nach andre-bryan

Einstellungen

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Zusammenfassung

  • event_availableDecember 9th, 2014
  • schedule25 minutes
  • equalizer5 sets,  50 reps
  • fitness_center6750 lbs

1. Deadlift

  • Set 1: 10 x 95 lbs
  • Set 2: 10 x 145 lbs
  • Set 3: 10 x 145 lbs
  • Set 4: 10 x 145 lbs
  • Set 5: 10 x 145 lbs

Total: 6750 lbs