Gym Std

nach ashen

Einstellungen

lbskgs

Zusammenfassung

May 6th, 2015
33 minutes
15 sets, 148 reps
15586.68 lbs

1. Lats Machine

Set 1: 10 x 110.23 lbs
Set 2: 10 x 110.23 lbs
Set 3: 10 x 110.23 lbs
Set 4: 10 x 110.23 lbs
Set 5: 10 x 110.23 lbs

Total: 5511.56 lbs

2. Pectoral

Set 1: 10 x 110.23 lbs
Set 2: 10 x 110.23 lbs
Set 3: 10 x 110.23 lbs
Set 4: 10 x 110.23 lbs
Set 5: 10 x 110.23 lbs

Total: 5511.56 lbs

3. Shoulder Press

Set 1: 10 x 99.21 lbs
Set 2: 10 x 99.21 lbs
Set 3: 10 x 99.21 lbs
Set 4: 10 x 88.18 lbs
Set 5: 8 x 88.18 lbs

Total: 4563.57 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined