Gym Std

by ashen

Settings

lbskgs

Summary

October 8th, 2013
27 minutes
13 sets, 181 reps
NaN lbs

1. Shoulder Press

Set 1: 10 x 18.14 lbs
Set 2: 10 x 18.14 lbs
Set 3: 10 x 18.14 lbs

Total: 544.31 lbs

2. Ab-X

Set 1: 40 x NaN lbs
Set 2: 30 x NaN lbs
Set 3: 30 x NaN lbs

Total: NaN lbs

3. Chest Press

Set 1: 10 x 31.75 lbs
Set 2: 10 x 31.75 lbs
Set 3: 7 x 31.75 lbs
Set 4: 3 x 31.75 lbs

Total: 952.54 lbs

4. Pectoral

Set 1: 7 x 24.95 lbs
Set 2: 7 x 22.68 lbs
Set 3: 7 x 20.41 lbs

Total: 476.27 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined