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Oberkörper Gym

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Zusammenfassung

  • event_availableMay 17th, 2019
  • schedule29 minutes
  • equalizer18 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bankdrücken

  • Set 1: 20 x 44.09 lbs
  • Set 2: null x 88.18 lbs
  • Set 3: 12 x 110.23 lbs
  • Set 4: null x 121.25 lbs
  • Set 5: 8 x 132.28 lbs

Total: NaN lbs

2. Fliegende am Kabelzug

  • Set 1: 12 x 8.82 lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x 8.82 lbs

Total: NaN lbs

3. Rudern sitzend

  • Set 1: 15 x 13.23 lbs
  • Set 2: 12 x 15.43 lbs
  • Set 3: 12 x 17.64 lbs

Total: 595.25 lbs

4. Klimmzug/Latzugkombi

  • Set 1: 12 x 19.84 lbs
  • Set 2: 12 x 19.84 lbs
  • Set 3: 12 x 19.84 lbs

Total: 714.3 lbs

5. Miltary Press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 6 x 77.16 lbs

Total: 1565.28 lbs

6. Seitheben KH

  • Set 1: 12 x NaN lbs

Total: NaN lbs