Deutschexpand_more

Core

nach b-rownguy

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Zusammenfassung

  • event_availableMay 30th, 2018
  • schedule23 minutes
  • equalizer9 sets,  81 reps
  • fitness_centerNaN lbs

1. Leg Raises

  • Set 1: 12 x null lbs
  • Set 2: 12 x null lbs
  • Set 3: 9 x null lbs

Total: NaN lbs

2. Hanging Mason Twist

  • Set 1: 8 x 45 lbs
  • Set 2: 8 x 45 lbs
  • Set 3: 8 x 45 lbs

Total: 1080 lbs

3. Decline Side-to-Side Oblique Crunches

  • Set 1: 10 x null lbs
  • Set 2: 8 x null lbs
  • Set 3: 6 x null lbs

Total: NaN lbs