CFI 1

nach billr

Einstellungen

List View

Zusammenfassung

  • event_availableAugust 26th, 2013
  • schedule10 minutes
  • equalizer20 sets,  200 reps
  • fitness_centerNaN lbs

1. Back Squats

  • Set 1: 10 x 35 lbs
  • Set 2: 10 x 35 lbs
  • Set 3: 10 x 35 lbs
  • Set 4: 10 x 35 lbs
  • Set 5: 10 x 35 lbs

Total: 1750 lbs

2. Front Squat

  • Set 1: 10 x 35 lbs
  • Set 2: 10 x 35 lbs
  • Set 3: 10 x 35 lbs
  • Set 4: 10 x 35 lbs
  • Set 5: 10 x 35 lbs

Total: 1750 lbs

3. Push-Ups

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs
  • Set 4: 10 x NaN lbs
  • Set 5: 10 x NaN lbs
  • Set 6: 10 x NaN lbs
  • Set 7: 10 x NaN lbs
  • Set 8: 10 x NaN lbs
  • Set 9: 10 x NaN lbs
  • Set 10: 10 x NaN lbs

Total: NaN lbs