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Kettlebell 1

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Zusammenfassung

  • event_availableJune 13th, 2013
  • schedule14 minutes
  • equalizer28 sets,  NaN reps
  • fitness_centerNaN lbs

1. Goblet Squat

  • Set 1: null x 15 lbs
  • Set 2: null x 15 lbs
  • Set 3: null x 15 lbs
  • Set 4: null x 15 lbs

Total: NaN lbs

2. Kettlebell Swings (Right)

  • Set 1: null x 15 lbs
  • Set 2: null x 15 lbs
  • Set 3: null x 15 lbs
  • Set 4: null x 15 lbs

Total: NaN lbs

3. Kettlebell Swings (Left)

  • Set 1: null x 15 lbs
  • Set 2: null x 15 lbs
  • Set 3: null x 15 lbs
  • Set 4: null x 15 lbs

Total: NaN lbs

4. Sumo Deadlift High Pull

  • Set 1: null x 15 lbs
  • Set 2: null x 15 lbs
  • Set 3: null x 15 lbs
  • Set 4: null x 15 lbs

Total: NaN lbs

5. Get Ups (Right)

  • Set 1: null x 15 lbs
  • Set 2: null x 15 lbs
  • Set 3: null x 15 lbs
  • Set 4: null x 15 lbs

Total: NaN lbs

6. Get Ups (Left)

  • Set 1: null x 15 lbs
  • Set 2: null x 15 lbs
  • Set 3: null x 15 lbs
  • Set 4: null x 15 lbs

Total: NaN lbs

7. 2 Plyo Pulse Burpee

  • Set 1: null x NaN lbs
  • Set 2: null x NaN lbs
  • Set 3: null x NaN lbs
  • Set 4: null x NaN lbs

Total: NaN lbs