Deutschexpand_more

Kettlebell Mini

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Einstellungen

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Zusammenfassung

  • event_availableJuly 11th, 2013
  • schedule5 minutes
  • equalizer8 sets,  120 reps
  • fitness_center2400 lbs

1. Kettlebell Swings (Right)

  • Set 1: 20 x 20 lbs
  • Set 2: 20 x 20 lbs

Total: 800 lbs

2. Kettlebell Swings (Left)

  • Set 1: 20 x 20 lbs
  • Set 2: 20 x 20 lbs

Total: 800 lbs

3. Clean & Press (Right)

  • Set 1: 10 x 20 lbs
  • Set 2: 10 x 20 lbs

Total: 400 lbs

4. Clean & Press (Left)

  • Set 1: 10 x 20 lbs
  • Set 2: 10 x 20 lbs

Total: 400 lbs