Kettlebell Mini

nach billr

Einstellungen

lbskgs

Zusammenfassung

July 26th, 2013
5 minutes
8 sets, 120 reps
1088.62 lbs

1. Kettlebell Swings (Right)

Set 1: 20 x 9.07 lbs
Set 2: 20 x 9.07 lbs

Total: 362.87 lbs

2. Kettlebell Swings (Left)

Set 1: 20 x 9.07 lbs
Set 2: 20 x 9.07 lbs

Total: 362.87 lbs

3. Clean & Press (Right)

Set 1: 10 x 9.07 lbs
Set 2: 10 x 9.07 lbs

Total: 181.44 lbs

4. Clean & Press (Left)

Set 1: 10 x 9.07 lbs
Set 2: 10 x 9.07 lbs

Total: 181.44 lbs

Name

Set	Wdh.	Gewicht	Voriges
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