Deutschexpand_more

PetiteFi 1 (modified)

nach billr

Einstellungen

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Zusammenfassung

  • event_availableMay 14th, 2013
  • schedule15 minutes
  • equalizer15 sets,  480 reps
  • fitness_centerNaN lbs

1. Burpee Box Jump

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs

Total: NaN lbs

2. Reverse Lunges

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs
  • Set 3: 20 x NaN lbs

Total: NaN lbs

3. Triceps Dip With Leg Extension

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs

Total: NaN lbs

4. Boat

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs
  • Set 3: 20 x NaN lbs

Total: NaN lbs

5. Jump Rope (High Knees)

  • Set 1: 100 x NaN lbs
  • Set 2: 100 x NaN lbs
  • Set 3: 100 x NaN lbs

Total: NaN lbs