PetiteFi 5

nach billr

Einstellungen

lbskgs

Zusammenfassung

May 16th, 2013
15 minutes
12 sets, 270 reps
NaN lbs

1. Burpee

Set 1: 15 x NaN lbs
Set 2: 15 x NaN lbs
Set 3: 15 x NaN lbs

Total: NaN lbs

2. Overhead Lunges

Set 1: 30 x 15 lbs
Set 2: 30 x 15 lbs
Set 3: 30 x 15 lbs

Total: 1350 lbs

3. Kettlebell Swings

Set 1: 30 x 35 lbs
Set 2: 30 x 35 lbs
Set 3: 30 x 35 lbs

Total: 3150 lbs

4. Box Jump

Set 1: 15 x NaN lbs
Set 2: 15 x NaN lbs
Set 3: 15 x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined