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ZWOW 23

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Einstellungen

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Zusammenfassung

  • event_availableJanuary 18th, 2013
  • schedule11 minutes
  • equalizer4 sets,  160 reps
  • fitness_centerNaN lbs

1. Dive Bomber

  • Set 1: 5 x NaN lbs

Total: NaN lbs

2. Ab Splitter

  • Set 1: 5 x NaN lbs

Total: NaN lbs

3. Burpee

  • Set 1: 50 x NaN lbs

Total: NaN lbs

4. Squats

  • Set 1: 100 x 4 lbs

Total: 400 lbs