ZWOW 27

nach billr

Einstellungen

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Zusammenfassung

  • event_availableMarch 27th, 2013
  • schedule13 minutes
  • equalizer21 sets,  NaN reps
  • fitness_centerNaN lbs

1. Overhead Squat

  • Set 1: null x 10 lbs

Total: NaN lbs

2. Burpee

  • Set 1: 3 x NaN lbs
  • Set 2: 3 x NaN lbs
  • Set 3: 3 x NaN lbs
  • Set 4: 3 x NaN lbs
  • Set 5: 3 x NaN lbs
  • Set 6: 3 x NaN lbs
  • Set 7: 3 x NaN lbs
  • Set 8: 3 x NaN lbs
  • Set 9: 3 x NaN lbs
  • Set 10: 3 x NaN lbs

Total: NaN lbs

3. Walking Lunges

  • Set 1: null x 40 lbs
  • Set 2: null x 40 lbs
  • Set 3: null x 40 lbs
  • Set 4: null x 40 lbs
  • Set 5: null x 40 lbs
  • Set 6: null x 40 lbs
  • Set 7: null x 40 lbs
  • Set 8: null x 40 lbs
  • Set 9: null x 40 lbs
  • Set 10: null x 40 lbs

Total: NaN lbs