24-50: Chest

by blee

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Summary

  • event_availableJanuary 28th, 2020
  • schedule53 minutes
  • equalizer23 sets,  214 reps
  • fitness_center20414.81 lbs

1. Barbell Bench Press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 10 x 110.23 lbs
  • Set 4: 10 x 110.23 lbs
  • Set 5: 10 x 110.23 lbs
  • Set 6: 10 x 110.23 lbs
  • Set 7: 10 x 110.23 lbs
  • Set 8: 10 x 110.23 lbs
  • Set 9: 10 x 110.23 lbs
  • Set 10: 10 x 110.23 lbs
  • Set 11: 10 x 110.23 lbs
  • Set 12: 10 x 110.23 lbs

Total: 11904.96 lbs

2. Incline Barbell Bench Press

  • Set 1: 5 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 88.18 lbs
  • Set 4: 10 x 88.18 lbs
  • Set 5: 10 x 88.18 lbs
  • Set 6: 10 x 88.18 lbs
  • Set 7: 10 x 88.18 lbs
  • Set 8: 10 x 88.18 lbs
  • Set 9: 10 x 88.18 lbs
  • Set 10: 8 x 88.18 lbs
  • Set 11: 6 x 88.18 lbs

Total: 8509.84 lbs