5/3/1 - Week 3 - Overhead Press

1. Overhead Press

• Set 1: 10 x 44.09 lbs
• Set 2: 5 x 49.6 lbs
• Set 3: 5 x 55.12 lbs
• Set 4: 5 x 71.65 lbs
• Set 5: 3 x 82.67 lbs
• Set 6: 8 x 88.18 lbs

Total: 2276.27 lbs