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Einstellungen

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Zusammenfassung

September 15th, 2016
1 h
19 sets, 138 reps
22751.71 lbs

1. Deadlifts

Set 1: 6 x 88.18 lbs
Set 2: 6 x 132.28 lbs
Set 3: 6 x 187.39 lbs
Set 4: 6 x 214.95 lbs
Set 5: 6 x 214.95 lbs
Set 6: 6 x 214.95 lbs
Set 7: 6 x 214.95 lbs
Set 8: 6 x 214.95 lbs

Total: 8895.65 lbs

2. Barbell Rows

Set 1: 6 x 181.88 lbs
Set 2: 6 x 181.88 lbs
Set 3: 6 x 181.88 lbs
Set 4: 6 x 181.88 lbs
Set 5: 6 x 181.88 lbs

Total: 5456.44 lbs

3. Isolateral Row

Set 1: 10 x 176.37 lbs
Set 2: 10 x 176.37 lbs
Set 3: 10 x 176.37 lbs

Total: 5291.09 lbs

4. Seated Row

Set 1: 10 x 88.18 lbs
Set 2: 10 x 103.62 lbs
Set 3: 10 x 119.05 lbs

Total: 3108.52 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined