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Einstellungen

lbskgs

Zusammenfassung

July 24th, 2017
52 minutes
23 sets, 251 reps
26427.91 lbs

1. Deadlifts

Set 1: 10 x 44.09 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 110.23 lbs
Set 4: 10 x 110.23 lbs
Set 5: 10 x 110.23 lbs
Set 6: 10 x 110.23 lbs
Set 7: 10 x 110.23 lbs
Set 8: 10 x 110.23 lbs
Set 9: 10 x 110.23 lbs
Set 10: 10 x 110.23 lbs
Set 11: 10 x 110.23 lbs
Set 12: 10 x 110.23 lbs

Total: 12345.89 lbs

2. Barbell Rows

Set 1: 10 x 88.18 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 88.18 lbs
Set 4: 10 x 88.18 lbs
Set 5: 10 x 88.18 lbs

Total: 4409.25 lbs

3. Isolateral Row

Set 1: 12 x 132.28 lbs
Set 2: 12 x 132.28 lbs
Set 3: 12 x 132.28 lbs

Total: 4761.98 lbs

4. Low / Mid Row (Machine)

Set 1: 15 x 109.13 lbs
Set 2: 15 x 109.13 lbs
Set 3: 15 x 109.13 lbs

Total: 4910.8 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined