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Einstellungen

lbskgs

Zusammenfassung

February 9th, 2016
1 h
29 sets, 255 reps
29839.57 lbs

1. Deadlifts

Set 1: 10 x 132.28 lbs
Set 2: 10 x 132.28 lbs
Set 3: 10 x 132.28 lbs
Set 4: 10 x 132.28 lbs
Set 5: 10 x 132.28 lbs
Set 6: 10 x 132.28 lbs
Set 7: 10 x 132.28 lbs
Set 8: 10 x 132.28 lbs
Set 9: 10 x 132.28 lbs
Set 10: 10 x 132.28 lbs

Total: 13227.74 lbs

2. Barbell Rows

Set 1: 10 x 99.21 lbs
Set 2: 10 x 99.21 lbs
Set 3: 10 x 99.21 lbs
Set 4: 10 x 99.21 lbs
Set 5: 10 x 99.21 lbs
Set 6: 10 x 99.21 lbs
Set 7: 10 x 99.21 lbs
Set 8: 10 x 99.21 lbs
Set 9: 10 x 99.21 lbs
Set 10: 10 x 99.21 lbs

Total: 9920.8 lbs

3. Overhead Press

Set 1: 10 x 66.14 lbs
Set 2: 10 x 66.14 lbs
Set 3: 8 x 66.14 lbs
Set 4: 2 x 66.14 lbs

Total: 1984.16 lbs

4. Isolateral Row

Set 1: 5 x 188.27 lbs
Set 2: 5 x 188.27 lbs
Set 3: 5 x 188.27 lbs
Set 4: 5 x 188.27 lbs
Set 5: 5 x 188.27 lbs

Total: 4706.87 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined