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Zusammenfassung

  • event_availableMay 7th, 2016
  • schedule32 minutes
  • equalizer13 sets,  98 reps
  • fitness_center13051.37 lbs

1. Deadlifts

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 10 x 165.35 lbs
  • Set 4: 10 x 165.35 lbs
  • Set 5: 10 x 165.35 lbs

Total: 7826.41 lbs

2. Barbell Rows

  • Set 1: 6 x 143.3 lbs
  • Set 2: 6 x 143.3 lbs
  • Set 3: 6 x 143.3 lbs
  • Set 4: 6 x 143.3 lbs
  • Set 5: 6 x 143.3 lbs

Total: 4299.01 lbs

3. Barbell Bicep Curls

  • Set 1: 8 x 66.14 lbs
  • Set 2: 6 x 66.14 lbs
  • Set 3: 4 x 0 lbs

Total: 925.94 lbs